6 Ways To Spice Up Your Water!
Water is the most essential substance for our body. We all know that we should drink at least 8 glasses of water every day to keep ourselves hydrated. But let's face it, drinking plain water can get boring and monotonous after a while. It can be challenging to stay hydrated when you don't enjoy the taste of water. Fortunately, there are many ways to spice up your water and make it more enjoyable to drink.
Here are 6 ways you can improve the taste of your water!
1. Add fruit:
One of the easiest and healthiest ways to flavour your water is by adding fruit. You can add berries, citrus fruits, cucumbers, and even watermelon to your water. This is an excellent way to infuse your water with natural flavours without adding any artificial sweeteners or preservatives.
2. Use herbs:
Herbs are an excellent way to add a unique flavour to your water. You can add herbs like mint, basil, or rosemary to your water. Not only do they add a pleasant taste to your water, but they also provide a host of health benefits.
3. Try infused water:
Infused water is a popular way to add flavour to your water. You can buy infused water at the store or make it at home. To make infused water, you need to add fruit, herbs, or vegetables to a pitcher or into your water filter jug, and let it sit for a few hours to allow the flavours to infuse into the water.
4. Add a splash of juice:
If you want to add a little sweetness to your water, you can add a splash of fruit juice. However, you need to be careful not to add too much juice as it can increase the sugar content of your drink.
5. Get a water enhancer:
Water enhancers are a convenient way to add flavour to your water. They come in various flavours and are available in liquid or powder form. However, you need to be careful when choosing water enhancers as some contain artificial sweeteners and preservatives.
6. Switch to a water filter jug :
Perhaps it’s not so much such that you're trying to spice up your water with new flavours, but trying to remove any bad tastes and odours, a water filter jug (amongst its many other benefits) is a perfect way to do this!
Drinking water is crucial for our overall health and well-being, but it can be challenging to stay hydrated if you don't enjoy the taste. Fortunately, there are many ways to spice up your water! So, go ahead, try one of these 5 ways or maybe use them as a bit of inspiration and find your own ways to stay hydrated all day long!