Aren't you tired of lugging huge crates of bottled water in from the car after your weekly shop? Then having to find somewhere to stack them, not to mention disposing of the waste after their short-lived use. I'm going to...
If you think that your tap water can't be improved then this article isn't for you. In 2016, only 38% of participants said that 'tap water is good quality in terms of taste and smell' in the Consumer Council for...
What's the one thing that's harder than keeping up your tan during the summer? It's getting that beach body that you long for, isn't it? Every New Year, gym memberships spike and we flock in our thousands to fitness classes...
12 million tonnes of plastic end up in the ocean every year and only 9% of all plastic ever produced has been recycled (Friendsoftheearth.uk). Blue Planet II recently highlighted the terrible effect this is having on our oceans and the...
In the UK we use 8.5 billion straws per year, that's the equivalent to every single person in the UK using a straw at least twice a week! The plastic crisis has gained some much needed traction over the past...
When was the last time you heard a fact about bottled water use? Have you recently searched for 'bottled water stats'? In the midst of the plastic crisis, bottled water has become the number one enemy. Something which is a...
Let's start with some questions - How far do you have to travel for drinking water? When you get there, is the water clean enough not to pose the risk of a life threatening illness? Of course, if you're reading...
What colour was your urine the last time you visited the bathroom? It seems like an invasive question to start the latest addition to the blog, but you should know that this a pretty standard indicator of hydration. Use the...
If you're already a Phox customer or even just a regular reader of the blog, you'll know that we are passionate about drinking clean - both for yourself and the planet. Now, with our countertop alkaline water filter we've been...
Anti-oxidant is the buzzword of modern nutrition. If you can integrate foods that contain plenty of anti-oxidants into your diet then you’re on your way to great health. Green tea, blueberries and dark chocolate are only a few of the...
We've all been there, haven't we? Whether it's a night out or a night in, we've all had a little too much to drink and regretted it as we lie suffering the next day. However, how many of us have...
What if I told you that keeping the kids hydrated might be harder than keeping yourself hydrated? You wouldn't be surprised would you? It's fair to say on the list of priorities for children, staying hydrated is fairly near the...
What's the number one thing you would associate with being on a diet? While the answer might vary, I'm sure if you took a survey of 100 people one of the top answers would be drinking more water. It's 'Dieting...
Now that you've received your Phox Alkaline Water Filter and have been enjoying the beautifully refreshing taste of mineral-rich, electrolysed drinking water - we thought you might want to know about some things that can enhance the health-boosting capacity of...
What if I told you that maintaining optimum brain function doesn't need to be complex or complicated? It's really simple, you know. Your brain is made up of somewhere between 70-80% water and every single act that your body performs...
How do you like your tea? It's something we're very particular about, and no wonder. Whether it's catching up with a friend, enjoying break time at work or settling down on the sofa after dinner, a cup of tea can...