When was the last time you heard a fact about bottled water use? Have you recently searched for 'bottled water stats'? In the midst of the plastic crisis, bottled water has become the number one enemy. Something which is a...
Let's start with some questions - How far do you have to travel for drinking water? When you get there, is the water clean enough not to pose the risk of a life threatening illness? Of course, if you're reading...
What colour was your urine the last time you visited the bathroom? It seems like an invasive question to start the latest addition to the blog, but you should know that this a pretty standard indicator of hydration. Use the...
If you're already a Phox customer or even just a regular reader of the blog, you'll know that we are passionate about drinking clean - both for yourself and the planet. Now, with our countertop alkaline water filter we've been...
Anti-oxidant is the buzzword of modern nutrition. If you can integrate foods that contain plenty of anti-oxidants into your diet then you’re on your way to great health. Green tea, blueberries and dark chocolate are only a few of the...
What if I told you that keeping the kids hydrated might be harder than keeping yourself hydrated? You wouldn't be surprised would you? It's fair to say on the list of priorities for children, staying hydrated is fairly near the...
What's the number one thing you would associate with being on a diet? While the answer might vary, I'm sure if you took a survey of 100 people one of the top answers would be drinking more water. It's 'Dieting...
Now that you've received your Phox Alkaline Water Filter and have been enjoying the beautifully refreshing taste of mineral-rich, electrolysed drinking water - we thought you might want to know about some things that can enhance the health-boosting capacity of...
What if I told you that maintaining optimum brain function doesn't need to be complex or complicated? It's really simple, you know. Your brain is made up of somewhere between 70-80% water and every single act that your body performs...
How do you like your tea? It's something we're very particular about, and no wonder. Whether it's catching up with a friend, enjoying break time at work or settling down on the sofa after dinner, a cup of tea can...
It sounds crazy, but have you ever used a product a thousand times and then discovered something new that you didn't already know about it? You may stumble across it or have it pointed out to you by a friend...
In the age of detoxing and antioxidants, it can be like a badge of honour for a food or liquid to justifiably claim these qualities. Green tea, blueberries and dark chocolate are only a few of the products that have...
Have you been feeling more dehydrated recently? This post will show you 5 effects that not drinking enough water can have on your body. The '8 glasses per day' theory is so well-known that it's become a cliche, never mind...
Electrolytes. You've almost certainly heard the term in the marketing campaigns of sports & energy drinks companies but do you know what they are? An electrolyte is a substance that produces an electrically conducting solution when dissolved into water. They...
Take a look around wherever you are right now and you're likely to see a plastic bottle. Consumption of plastic bottles is soaring. The variety of waters, never mind drinks in general, is exhaustive. Aside from a smartphone, the next...
I think you'll agree that acid reflux (or heartburn) can be one of the most irritating experiences you can suffer from after enjoying your evening meal. Not only can it cause great discomfort for hours after eating but it can...
